A great pole to take with you on any trekking adventure, the Kelty Upland Trekking Pole with aluminum shaft improves overall balance, reduces knee fatigue, and helps control your speed. The built-in anti-shock spring allows for greater comfort on descents, and the telescoping pole design allows the user to customize the height. The Upland trekking pole is a great gift for the intro adventurer or the experienced hiker. Features padded wrist strap for increased comfort, foam handle, internal anti-shock spring technology, and nonslip Carbide tip for secure pole plants on various surfaces. Protective cap, trekking basket, and rubber tip for concrete surfaces included. 27-1/4" minimum length. 53" maximum length.